A little inside knowledge combined with common sense will help in doing the trick of making you sound better, and the first thing you should know are the drinks that are good for your voice. Every singer knows their vocal cords are very essential, and just as you won’t using a flute in hitting a golf ball or use your guitar in paddling your canoe, it also implies to the same way you need to take care of your voice.
It doesn’t matter whether you are part of a band, in a choir, or a solo artist, you need to be aware of the thing you could do to make your voice healthy and ready for singing. Keeping your voice healthy is essential because it could either break or make your performance, but maintaining a good vocal health isn’t as complicated as most people describe it to be.
The voice remains every singer’s powerful instrument and tool, and you vocal health needs to be up there at the top with other priorities if you are considering taking singing as a career. Vocal cords or vocal folds are are tissues found at the top of the windpipe, and they tend ti open up when a person speaks or sings.
They form tighter notes when they close, and produce lower notes when loose. If you want to be a very good singer, you need to make sure your vocal cords have no inflammation, are flexible, smooth, and soft. There are people who do not know that the vocal cords can get damaged.
The vocal cords can get damaged when you expose them to allergies, abuse, overuse, smoking, and tension, and the vocal cords won’t close efficiently if they are irritated or inflamed. You will not be able to hit high notes if the vocal cords do not close efficiently, and you will end up producing breathy and rough sounds no matter how good you try.
Breathing sounds might sound good, but they are not good for singing. Keeping your voice flexible and healthy will help you get better at whatever style you decide to sing with. The best drinks for your voice still remains water and tea, but the water needs to be at room temperature.
However, singers should be careful so as not to consume too much amount of caffeine as it can lead to dehydration, but there are wonderful herbal teas that you can turn to to help with your vocal cords and voice. Even though there is this opinion that nothing you take will have a direct effect on your vocal cords, herbs like licorice roots, slippery elm, and peppermint are very beneficial to the vocal cords. This is because they tend to reduce inflammation through elimination of mucous.
One of the mistakes people make when trying to clear the phlegm from their throat is using a rasping cough but it tends to be harsh on the voice. Warm drinks without caffeine and milk are among the best drinks to take before singing, and you can also count on herbal teas containing ginger, lemon, and honey to soothe your voice.
Drinks That Are Good For Your Voice
Singers can count on room temperature or warm water to keep the voice hydrated, make them supple and less prone to injuries. Drinking cold ice is certainly enjoyable, but it has its negative effects on the voice. Taking hot drinks also causes the vocal cords to swell, and that will clearly put an end to your singing career. Cold drinks are not ideal for your singing voice as it causes them to get contract and get tensed up, and this causes an opposite effect on how you want your voice to be.
In terms of singing, you should view yourself as an athlete that needs to warm up the muscles and joint before engaging in any sporting event. This is the same as taking water before you start singing as it is a way of exercising the vocal cords before singing, and singers are recommended to take as much water as possible throughout the day. You should be careful not to take in too much liquid before the start of your performance or you might be tempted to make multiple trips to the bathroom.
Tea is another great option for singers, but there are tea types that singers should stay away from. The following tea are great options for singers to sip from before a performance.
Decaffeinated Tea – Caffeine doesn’t help the vocal cords so it will be wise for a singer to opt for a herbal option.
Peppermint Tea – This aids digestion and helps in strengthening the digestive system. It also contributes to the overall health of the body.
Green Tea – This tea promotes relaxation, eliminates stress, and provides the body with more energy
Ginger Tea – This type of tea helps in settling a nervous stomach, while its anti-inflammatory properties helps in fighting against throat strain, sore throat, and flu.
The idea behind a good singing voice having the vocal muscles and cords as loose as possible when you start singing, and hydration plays a very huge part towards achieving this. This is why singers are also advised to drink enough amount of water throughout the day, and room temperature water ensures that the vocal cords are well hydrated.
Just like we mentioned earlier, warming up your voice remains the best thing to engage in before you start singing, and there are various warm ups that will be perfect for various vocal ranges, levels of experience, and age.
You should be free to make light noises when warming up, because it is completely okay to allow your voice wander around for a while. Some gentle lip rolling and humming Once you feel your voice, face, and mouth loosening up, you can start singing.
Finally, taking down to cool down after a singing session or practice is very vital, but so many people are not aware of the importance of allowing the voice to cool down after singing. It helps in releasing built-up tension in the vocal cords, and yawning is one of the best ways to achieve this.